Altenburger Ziegenkäse vs Bio Emmentaler
Overall, Altenburger Ziegenkäse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Altenburger Ziegenkäse | Bio Emmentaler |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 378 kcal |
| Fat | 15 g | 29.2 g |
| Saturated fat | 12 g | 18 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.8 g | 1 g |
| Protein | 24 g | 28.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Altenburger Ziegenkäse has 39% fewer calories (231 kcal vs 378 kcal).
- Altenburger Ziegenkäse has 49% less fat (15 g vs 29.2 g).
- Altenburger Ziegenkäse has 33% less saturated fat (12 g vs 18 g).
- Bio Emmentaler has 44% less salt (1 g vs 1.8 g).
- Bio Emmentaler has 16% more protein (28.7 g vs 24 g).
Ingredients
Altenburger Ziegenkäse
Pasteurisierte KUHMILCH, pasteurisierte ZIEGENMILCH, Kümmel 0,5%, Speisesalz, SÄUERUNGSKULTUREN, Edelschimmelkultur, mikrobieller Labaustauschstoff LAKTOSEFREI* - durch natürliche Reifung. Gekühlt bei +2°C bis +8°C
Bio Emmentaler
Milch, Speisesalz, Säuerungskulturen, Labaustausc stoff, Koagulationsmittel: Calciumchlorid. *aus kontrolliert ökologischer Landwirtschaft DURCHSCHNITTLICHE pro pro Scheibe NÄHRWERTE 100g % RM (25 g) pro Scheil
FAQ
Which is healthier: Altenburger Ziegenkäse or Bio Emmentaler?
Overall, Altenburger Ziegenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Altenburger Ziegenkäse has fewer calories: 231 kcal versus 378 kcal per 100 g.
Which has less sugar?
Bio Emmentaler has less sugar: 0 g versus 0.1 g per 100 g.