Oatmeal Crumble Strawberry vs RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla
Overall, RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Oatmeal Crumble Strawberry
RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla
Nutrition per 100 g
| Nutrient | Oatmeal Crumble Strawberry | RipVan Mini Wafels Caramel F... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 375 kcal | 412 kcal |
| Fat | 7.5 g | 17.7 g |
| Saturated fat | 0 g | 11.8 g |
| Sugars | 32.5 g | 11.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 7.5 g | 23.5 g |
| Protein | 5 g | 5.9 g |
| Additives | 7 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmeal Crumble Strawberry has 58% less fat (7.5 g vs 17.7 g).
- Oatmeal Crumble Strawberry has no saturated fat, while RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has 11.8 g.
- RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has 64% less sugar (11.8 g vs 32.5 g).
- RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has 68% more fiber (23.5 g vs 7.5 g).
- RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has 15% more protein (5.9 g vs 5 g).
Ingredients
Oatmeal Crumble Strawberry
strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla
Mini galletas doradas [58%] ( harina de trigo, grasa vegetal (del fruto de la palma)**, azúcares añadidos (azúcar de caña, jarabe de tapioca), agua, huevos, harina de garbanzo, sal de mar, fibra de avena, bicarbonato de sodio, canela (cinnamomum zeylanicum)), relleno sabor caramelo y vainilla [42%] (fibra de raíz de achicoria, mantequilla de leche de vaca, glicerina (vegetal), harina de garbanzo, azúcares añadidos (azúcar morena), extractos de vainilla, sal de mar, lecitina de girasol (Helianthus annuus), canela (cinnamomum zeylanicum), concentrado de fruta monje (monk fruit) [30mg/100g]). CONTIENE TRIGO (GLUTEN), AVENA (GLUTEN), PRODUCTO DE LA LECHE, HUEVO. 3 "*De fuente sostenible 22
FAQ
Which is healthier: Oatmeal Crumble Strawberry or RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla?
Overall, RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmeal Crumble Strawberry has fewer calories: 375 kcal versus 412 kcal per 100 g.
Which has less sugar?
RipVan Mini Wafels Caramel Filbert Stroopwafel Dutch Caramel & Vanilla has less sugar: 11.8 g versus 32.5 g per 100 g.