Oat Barista Maple Walnut flavour vs IKaffe caramel flavour
Overall, Oat Barista Maple Walnut flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Oat Barista Maple Walnut flavour
IKaffe caramel flavour
Nutrition per 100 g
| Nutrient | Oat Barista Maple Walnut fla... | IKaffe caramel flavour |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 62 kcal | 70 kcal |
| Fat | 3 g | 3.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.5 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Barista Maple Walnut flavour has 11% fewer calories (62 kcal vs 70 kcal).
- Oat Barista Maple Walnut flavour has 12% less sugar (4.5 g vs 5.1 g).
- Oat Barista Maple Walnut flavour has the better Nutri-Score.
- Only Oat Barista Maple Walnut flavour lists: Gluten.
Ingredients
Oat Barista Maple Walnut flavour
Vatten, gluten - fritt havremjöl 10 %, rapsolja, socker, surhetsreglerande medel (kaliumfosfater), kalcium, salt, arom, jod, vitaminer (riboflavin (B2), B12, D2). Passar veganer. Glutenfri OMCKAVAC Räct före se datum på toppen av förpackningen.
IKaffe caramel flavour
Not available.
FAQ
Which is healthier: Oat Barista Maple Walnut flavour or IKaffe caramel flavour?
Overall, Oat Barista Maple Walnut flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Barista Maple Walnut flavour has fewer calories: 62 kcal versus 70 kcal per 100 g.
Which has less sugar?
Oat Barista Maple Walnut flavour has less sugar: 4.5 g versus 5.1 g per 100 g.