Nusspli vs Biscoff Creme-Creamy
Overall, Nusspli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nusspli | Biscoff Creme-Creamy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 562 kcal | 584 kcal |
| Fat | 35 g | 38.1 g |
| Saturated fat | 12 g | 7.6 g |
| Sugars | 55 g | 36.8 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2.2 g | 0.8 g |
| Protein | 4.5 g | 2.9 g |
| Additives | 0 | 3 |
| Allergens | Milk, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscoff Creme-Creamy has 37% less saturated fat (7.6 g vs 12 g).
- Biscoff Creme-Creamy has 33% less sugar (36.8 g vs 55 g).
- Nusspli has 85% less salt (0.1 g vs 0.5 g).
- Nusspli has 64% more fiber (2.2 g vs 0.8 g).
- Nusspli has 36% more protein (4.5 g vs 2.9 g).
- Only Nusspli lists: Milk, Nuts.
- Only Biscoff Creme-Creamy lists: Gluten.
Ingredients
Nusspli
Zucker, Palmöl, 13% Haselnüsse, Magermilchpulver 3,7%, fettarmer Kakao, Mandeln, Emulgator Sojalecithine
Biscoff Creme-Creamy
Karamellgebäck 58% (Weizenmehl, Zucker, pflanzliche Öle (Palmöl*, Rapsöl), Kandissirup, Backtriebmittel (Natriumhydrogencarbonat), Sojamehl, Salz, Zimt), Rapsöl, Zucker, Emulgator (Sojalecithin), Säuerungsmittel (Zitronensäure). *zertifiziertes Palmöl aus nachhaltigem Anbau.
FAQ
Which is healthier: Nusspli or Biscoff Creme-Creamy?
Overall, Nusspli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nusspli has fewer calories: 562 kcal versus 584 kcal per 100 g.
Which has less sugar?
Biscoff Creme-Creamy has less sugar: 36.8 g versus 55 g per 100 g.