Nouilles en nid vs Medium Egg Noodles
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nouilles en nid | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 135 kcal | 142 kcal |
| Fat | 0.8 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 5 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Egg Noodles has 60% less sugar (0.5 g vs 1.2 g).
- Medium Egg Noodles has 25% more fiber (1.6 g vs 1.2 g).
- Nouilles en nid is less processed (lower NOVA group).
Ingredients
Nouilles en nid
Semoule de _blé_ dur, _œuf_
Medium Egg Noodles
Wheat Flour, Pasteurised Egg (2%), Salt, Acidity Regulator (Potassium Carbonate). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, sesame and soya.
FAQ
Which is healthier: Nouilles en nid or Medium Egg Noodles?
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles en nid has fewer calories: 135 kcal versus 142 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.5 g versus 1.2 g per 100 g.