Nouilles chinoises vs Nouilles en nid
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nouilles chinoises | Nouilles en nid |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 353 kcal | 135 kcal |
| Fat | 3 g | 0.8 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 2.3 g | 1.2 g |
| Salt | 0.9 g | 0 g |
| Fiber | — | 1.2 g |
| Protein | 13 g | 5 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles en nid has 62% fewer calories (135 kcal vs 353 kcal).
- Nouilles en nid has 73% less fat (0.8 g vs 3 g).
- Nouilles en nid has 71% less saturated fat (0.2 g vs 0.7 g).
- Nouilles en nid has 48% less sugar (1.2 g vs 2.3 g).
- Nouilles en nid has 99% less salt (0 g vs 0.9 g).
- Nouilles chinoises has 62% more protein (13 g vs 5 g).
- Nouilles en nid has the better Nutri-Score.
- Nouilles en nid is less processed (lower NOVA group).
- Only Nouilles en nid lists: Eggs.
Ingredients
Nouilles chinoises
Farine de blé tendre, farine de blé dur, ceufs 15%, sel, correcteurs d'acidité : carbonate d potassium, bicarbonate de sodium. Traces éventuelles de soja, lait, graines de sésame, moutarde et lupin
Nouilles en nid
Semoule de _blé_ dur, _œuf_
FAQ
Which is healthier: Nouilles chinoises or Nouilles en nid?
Overall, Nouilles en nid has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles en nid has fewer calories: 135 kcal versus 353 kcal per 100 g.
Which has less sugar?
Nouilles en nid has less sugar: 1.2 g versus 2.3 g per 100 g.