Nougat glacés vs Helado de turrón
Overall, Helado de turrón has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nougat glacés | Helado de turrón |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 199 kcal |
| Fat | 21.7 g | 8.8 g |
| Saturated fat | 11.6 g | 4.3 g |
| Sugars | 28 g | 25 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.8 g | — |
| Protein | 6.2 g | 3.8 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado de turrón has 42% fewer calories (199 kcal vs 345 kcal).
- Helado de turrón has 59% less fat (8.8 g vs 21.7 g).
- Helado de turrón has 63% less saturated fat (4.3 g vs 11.6 g).
- Helado de turrón has 11% less sugar (25 g vs 28 g).
- Nougat glacés has 39% more protein (6.2 g vs 3.8 g).
- Helado de turrón has the better Nutri-Score.
- Only Nougat glacés lists: Gluten.
Ingredients
Nougat glacés
Crème (lait), miel de lavande, blanc d'œuf liquide pasteurisé, abricot semi-confit (abricot, sucre, sirop de glucose-fructose de blé, acidifiant: acide citrique), noisette caramélisée (noisette, sucre), sucre inverti, oeuf entier liquide pasteurisé, glucose de maïs en poudre, cerneau de noix, nougat de Montélimar 2,6% (sirop de glucose de blé, amande, miel, sucre, blanc d'œuf liquide pasteurisé, arôme naturel de vanille), pistache hachée grillée, raisin (raisin, conservateur : dioxyde de souffre), sucre, eau, amande en poudre, pistache émondée, amande effilée grillée, farine de blé (gluten), gélifiant : agar-agar.
Helado de turrón
leche y sólidos lácteos desnatados reconstituidos, azúcar, turrón suprema (5,7 %) (almendras, azúcar, miel y clara de huevo), grasas vegetales (coco, palma), almendra caramelizada (4%) (almendras y azúcar), jarabe de glucosa y fructosa, emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (goma guar, carragenanos, goma garrofin), colorantes (caramelo natural, carotenos).
FAQ
Which is healthier: Nougat glacés or Helado de turrón?
Overall, Helado de turrón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado de turrón has fewer calories: 199 kcal versus 345 kcal per 100 g.
Which has less sugar?
Helado de turrón has less sugar: 25 g versus 28 g per 100 g.