Nougat vs Helado de turrón
Overall, Helado de turrón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nougat | Helado de turrón |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 199 kcal |
| Fat | 12 g | 8.8 g |
| Saturated fat | 6 g | 4.3 g |
| Sugars | 26 g | 25 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1 g | — |
| Protein | 4.5 g | 3.8 g |
| Additives | 4 | 5 |
| Allergens | Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Helado de turrón has 20% fewer calories (199 kcal vs 250 kcal).
- Helado de turrón has 27% less fat (8.8 g vs 12 g).
- Helado de turrón has 28% less saturated fat (4.3 g vs 6 g).
- Nougat has 16% more protein (4.5 g vs 3.8 g).
- Only Helado de turrón lists: Eggs.
Ingredients
Nougat
LAIT écrémé réhydraté, sucre, CRÈME, sirop de glucose, AMANDES (8%), sirop de glucose-fructose, BEURRE, LACTOSE et protéines de LAIT, miel (1,5%), LAIT concentré écrémé, stabilisants (farine de graines de caroube, gomme guar, carraghénanes), émulsifiant (mono - et diglycérides d'acides gras), agent d'enrobage (cire de carnauba), arômes, blanc d'?UF (0,03%). Peut contenir : autres fruits à coque, arachides.
Helado de turrón
leche y sólidos lácteos desnatados reconstituidos, azúcar, turrón suprema (5,7 %) (almendras, azúcar, miel y clara de huevo), grasas vegetales (coco, palma), almendra caramelizada (4%) (almendras y azúcar), jarabe de glucosa y fructosa, emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (goma guar, carragenanos, goma garrofin), colorantes (caramelo natural, carotenos).
FAQ
Which is healthier: Nougat or Helado de turrón?
Overall, Helado de turrón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Helado de turrón has fewer calories: 199 kcal versus 250 kcal per 100 g.
Which has less sugar?
Helado de turrón has less sugar: 25 g versus 26 g per 100 g.