Comparison
Noodles en nids vs Fideo Nº1
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noodles en nids | Fideo Nº1 |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 344 kcal |
| Fat | 3 g | 2 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 3 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fideo Nº1 has 33% less fat (2 g vs 3 g).
- Fideo Nº1 has 38% less saturated fat (0.5 g vs 0.8 g).
- Noodles en nids has 14% less sugar (3 g vs 3.5 g).
- Noodles en nids has 14% more protein (14 g vs 12 g).
- Only Noodles en nids lists: Eggs.
Ingredients
Noodles en nids
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais 13,8% (soit 140 g par kilo de semoule). Peut contenir des traces de soja et moutarde.
Fideo Nº1
Sémola de _trigo_ duro.
FAQ
Which is healthier: Noodles en nids or Fideo Nº1?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fideo Nº1 has fewer calories: 344 kcal versus 355 kcal per 100 g.
Which has less sugar?
Noodles en nids has less sugar: 3 g versus 3.5 g per 100 g.