Noix St Jacques à la Bretonne vs Zamburiñas en salsa de vieira
Overall, Zamburiñas en salsa de vieira has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix St Jacques à la Bretonn... | Zamburiñas en salsa de vieir... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 119 kcal | 110 kcal |
| Fat | 5.7 g | 6.5 g |
| Saturated fat | 3.8 g | 1.4 g |
| Sugars | 1.4 g | 1 g |
| Salt | 1 g | 0.6 g |
| Protein | 9.2 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Molluscs, Nuts, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix St Jacques à la Bretonne has 12% less fat (5.7 g vs 6.5 g).
- Zamburiñas en salsa de vieira has 63% less saturated fat (1.4 g vs 3.8 g).
- Zamburiñas en salsa de vieira has 29% less sugar (1 g vs 1.4 g).
- Zamburiñas en salsa de vieira has 39% less salt (0.6 g vs 1 g).
- Zamburiñas en salsa de vieira has 37% more protein (14.5 g vs 9.2 g).
- Zamburiñas en salsa de vieira has the better Nutri-Score.
- Zamburiñas en salsa de vieira is less processed (lower NOVA group).
- Only Noix St Jacques à la Bretonne lists: Gluten, Milk, Molluscs, Nuts, Sulphur dioxide and sulphites.
Ingredients
Noix St Jacques à la Bretonne
St Jacques 40% (noix 38%, barbes 2%), eau, vin blanc 16% (sulfites), beurre 7%, farine de blé, oignons 1,7%, sel, ail, poivre, arôme naturel.
Zamburiñas en salsa de vieira
Zamburiñas, aceite de girasol, tomate, cebolla, especias, sal.
FAQ
Which is healthier: Noix St Jacques à la Bretonne or Zamburiñas en salsa de vieira?
Overall, Zamburiñas en salsa de vieira has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zamburiñas en salsa de vieira has fewer calories: 110 kcal versus 119 kcal per 100 g.
Which has less sugar?
Zamburiñas en salsa de vieira has less sugar: 1 g versus 1.4 g per 100 g.