Noix de saint jacques vs Zamburiñas en salsa de vieira
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de saint jacques | Zamburiñas en salsa de vieir... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 78 kcal | 110 kcal |
| Fat | 0.3 g | 6.5 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 17.5 g | 14.5 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de saint jacques has 29% fewer calories (78 kcal vs 110 kcal).
- Noix de saint jacques has 95% less fat (0.3 g vs 6.5 g).
- Noix de saint jacques has 93% less saturated fat (0.1 g vs 1.4 g).
- Noix de saint jacques has 50% less sugar (0.5 g vs 1 g).
- Noix de saint jacques has 17% more protein (17.5 g vs 14.5 g).
- Only Noix de saint jacques lists: Molluscs.
Ingredients
Noix de saint jacques
Noix de Saint-Jacques sans corail (mollusque), Zygochlamys patagonica sauvage, pêchée au chalut en Atlantique Sud-Ouest (FAO 41 Proguit élaboré dans un atelier qui utilise : poissons, crustacés
Zamburiñas en salsa de vieira
Zamburiñas, aceite de girasol, tomate, cebolla, especias, sal.
FAQ
Which is healthier: Noix de saint jacques or Zamburiñas en salsa de vieira?
Overall, Noix de saint jacques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de saint jacques has fewer calories: 78 kcal versus 110 kcal per 100 g.
Which has less sugar?
Noix de saint jacques has less sugar: 0.5 g versus 1 g per 100 g.