Comparison

Noix de macadamia (grillées à sec et salées) vs Nueces de macadamia Fritas y saladas

Overall, Nueces de macadamia Fritas y saladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientNoix de macadamia (grillées...Nueces de macadamia Fritas y...
Nutri-Score c c
NOVA group — 3
Calories 752 kcal 738 kcal
Fat 76 g 73 g
Saturated fat 12 g 11 g
Sugars 4.6 g 4 g
Salt 0.8 g 0.7 g
Fiber 8.6 g 7.2 g
Protein 7.9 g 9.1 g
Additives00
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nueces de macadamia Fritas y saladas has 13% less sugar (4 g vs 4.6 g).
  • Noix de macadamia (grillées à sec et salées) has 16% more fiber (8.6 g vs 7.2 g).
  • Nueces de macadamia Fritas y saladas has 13% more protein (9.1 g vs 7.9 g).
  • Only Nueces de macadamia Fritas y saladas lists: Nuts.

Ingredients

Noix de macadamia (grillées à sec et salées)

Not available.

Nueces de macadamia Fritas y saladas

Nuez de macadamia 96%, aceite de girasol 3%, sal 1%.

FAQ

Which is healthier: Noix de macadamia (grillées à sec et salées) or Nueces de macadamia Fritas y saladas?

Overall, Nueces de macadamia Fritas y saladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nueces de macadamia Fritas y saladas has fewer calories: 738 kcal versus 752 kcal per 100 g.

Which has less sugar?

Nueces de macadamia Fritas y saladas has less sugar: 4 g versus 4.6 g per 100 g.

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