Comparison
Noix de jambon crue fumée au sapin des Vosges vs Noix de jambon
Overall, Noix de jambon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de jambon crue fumée au... | Noix de jambon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 318 kcal | 204 kcal |
| Fat | 24.4 g | 8 g |
| Saturated fat | 15.7 g | 2.4 g |
| Sugars | 1 g | 0.6 g |
| Salt | 4.1 g | 5 g |
| Protein | 23.4 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de jambon has 36% fewer calories (204 kcal vs 318 kcal).
- Noix de jambon has 67% less fat (8 g vs 24.4 g).
- Noix de jambon has 85% less saturated fat (2.4 g vs 15.7 g).
- Noix de jambon has 41% less sugar (0.6 g vs 1 g).
- Noix de jambon crue fumée au sapin des Vosges has 18% less salt (4.1 g vs 5 g).
- Noix de jambon has 27% more protein (32 g vs 23.4 g).
Ingredients
Noix de jambon crue fumée au sapin des Vosges
Not available.
Noix de jambon
Not available.
FAQ
Which is healthier: Noix de jambon crue fumée au sapin des Vosges or Noix de jambon?
Overall, Noix de jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de jambon has fewer calories: 204 kcal versus 318 kcal per 100 g.
Which has less sugar?
Noix de jambon has less sugar: 0.6 g versus 1 g per 100 g.