Noix de jambon fumée vs Noix de jambon
Overall, Noix de jambon fumée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de jambon fumée | Noix de jambon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 148 kcal | 204 kcal |
| Fat | 2.7 g | 8 g |
| Saturated fat | 1 g | 2.4 g |
| Sugars | 1 g | 0.6 g |
| Salt | 4.8 g | 5 g |
| Protein | 31.1 g | 32 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de jambon fumée has 27% fewer calories (148 kcal vs 204 kcal).
- Noix de jambon fumée has 66% less fat (2.7 g vs 8 g).
- Noix de jambon fumée has 58% less saturated fat (1 g vs 2.4 g).
- Noix de jambon has 40% less sugar (0.6 g vs 1 g).
Ingredients
Noix de jambon fumée
Noix de jambon de porc, sel, épices, saccharose ferments, érythorbate de sodium, nitrate de potassium nitrite de sodium Boyau naturel de porc Fumée au boit de Hêtre Présence possible de lactose. RETIRER LE BOYAU AVANT CONSOMMATION Produit sujet à dessiccation
Noix de jambon
Not available.
FAQ
Which is healthier: Noix de jambon fumée or Noix de jambon?
Overall, Noix de jambon fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de jambon fumée has fewer calories: 148 kcal versus 204 kcal per 100 g.
Which has less sugar?
Noix de jambon has less sugar: 0.6 g versus 1 g per 100 g.