Comparison
Noix de Coco vs Kokosnuss
Overall, Noix de Coco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de Coco | Kokosnuss |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 1 |
| Calories | 371 kcal | 374 kcal |
| Fat | 36 g | 35 g |
| Saturated fat | 31.4 g | 32 g |
| Sugars | 3.5 g | 6 g |
| Salt | — | 0 g |
| Fiber | — | 9 g |
| Protein | 3.8 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Coco has 42% less sugar (3.5 g vs 6 g).
Ingredients
Noix de Coco
Not available.
Kokosnuss
Noix de coco
FAQ
Which is healthier: Noix de Coco or Kokosnuss?
Overall, Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de Coco has fewer calories: 371 kcal versus 374 kcal per 100 g.
Which has less sugar?
Noix de Coco has less sugar: 3.5 g versus 6 g per 100 g.