Comparison
Noix de coco vs Noix de Coco
Overall, Noix de Coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de coco | Noix de Coco |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | — |
| Calories | 358 kcal | 371 kcal |
| Fat | 33.5 g | 36 g |
| Saturated fat | 29.7 g | 31.4 g |
| Sugars | 6.2 g | 3.5 g |
| Salt | 0.1 g | — |
| Fiber | 9 g | — |
| Protein | 3.3 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Coco has 44% less sugar (3.5 g vs 6.2 g).
- Noix de Coco has 12% more protein (3.8 g vs 3.3 g).
Ingredients
Noix de coco
Noix de Coco
Noix de Coco
Not available.
FAQ
Which is healthier: Noix de coco or Noix de Coco?
Overall, Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de coco has fewer calories: 358 kcal versus 371 kcal per 100 g.
Which has less sugar?
Noix de Coco has less sugar: 3.5 g versus 6.2 g per 100 g.
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