Noix de cajou sans sel ajouté vs Noix de cajou grillées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noix de cajou sans sel ajout... | Noix de cajou grillées |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 1 |
| Calories | 624 kcal | 611 kcal |
| Fat | 50 g | 47 g |
| Saturated fat | 8.8 g | 8.5 g |
| Sugars | 6.3 g | 6 g |
| Salt | 0 g | — |
| Fiber | 5 g | 4.3 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou sans sel ajouté has 14% more fiber (5 g vs 4.3 g).
- Noix de cajou grillées is less processed (lower NOVA group).
- Only Noix de cajou grillées lists: Gluten.
Ingredients
Noix de cajou sans sel ajouté
NOIX DE CAJOU 96,3%, huile de tournesol. Traces éventuelles de céréales contenant du gluten, arachides, autres fruits à coque et soja.
Noix de cajou grillées
Noix de cajou grillées en moitiés. Noix de cajou origine : non UE. Traces éventuelles d'arachide, amandes, noisettes, noix, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, sulfites, blé, seigle, orge, avoine, épeautre, kamut et soja. Malgré notre vigilance, des brisures de coques peuvent s'être glissées dans ce sachet.
FAQ
Which is healthier: Noix de cajou sans sel ajouté or Noix de cajou grillées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou grillées has fewer calories: 611 kcal versus 624 kcal per 100 g.
Which has less sugar?
Noix de cajou grillées has less sugar: 6 g versus 6.3 g per 100 g.