Noix de cajou grillées et salées vs Noix de cajou
Overall, Noix de cajou has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de cajou grillées et sa... | Noix de cajou |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 619 kcal | 615 kcal |
| Fat | 49.3 g | 49 g |
| Saturated fat | 10.1 g | 8.5 g |
| Sugars | 5.8 g | 5.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.9 g | 5.2 g |
| Protein | 19.6 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk, Nuts, Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou has 16% less saturated fat (8.5 g vs 10.1 g).
- Noix de cajou has 25% more fiber (5.2 g vs 3.9 g).
- Only Noix de cajou grillées et salées lists: Celery, Gluten, Milk, Peanuts, Soybeans.
Ingredients
Noix de cajou grillées et salées
_Noix de cajou_ , huile de tournesol, sel.
Noix de cajou
_Noix de cajou_ 94,6% (origine Vietnam ou Cambodge ou Bénin), huile de tournesol 4,5%, sel 0,9%. Peut contenir des traces d'arachides.
FAQ
Which is healthier: Noix de cajou grillées et salées or Noix de cajou?
Overall, Noix de cajou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou has fewer calories: 615 kcal versus 619 kcal per 100 g.
Which has less sugar?
Noix de cajou has less sugar: 5.4 g versus 5.8 g per 100 g.