Bénénuts Noix de cajou grillées à sec vs Noix de cajou grillées et salées
Overall, Noix de cajou grillées et salées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bénénuts Noix de cajou grillées à sec
Noix de cajou grillées et salées
Nutrition per 100 g
| Nutrient | Bénénuts Noix de cajou grill... | Noix de cajou grillées et sa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 586 kcal | 619 kcal |
| Fat | 43 g | 49.3 g |
| Saturated fat | 7.6 g | 10.1 g |
| Sugars | 7.7 g | 5.8 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 3.4 g | 3.9 g |
| Protein | 18 g | 19.6 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Celery, Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bénénuts Noix de cajou grillées à sec has 13% less fat (43 g vs 49.3 g).
- Bénénuts Noix de cajou grillées à sec has 25% less saturated fat (7.6 g vs 10.1 g).
- Noix de cajou grillées et salées has 25% less sugar (5.8 g vs 7.7 g).
- Noix de cajou grillées et salées has 13% more fiber (3.9 g vs 3.4 g).
- Noix de cajou grillées et salées is less processed (lower NOVA group).
- Only Noix de cajou grillées et salées lists: Celery, Gluten, Milk, Peanuts, Soybeans.
Ingredients
Bénénuts Noix de cajou grillées à sec
NOIX DE CAJOU,base aromatisante [sel, farine de riz, amidon, extrait et poudre de levure, arôme naturel, sucre caramélisé, dextrose, extrait de paprika, extrait de curcuma, poudre d'oignon, poudre de paprika] ,stabilisant (gomme d'acacia)
Noix de cajou grillées et salées
_Noix de cajou_ , huile de tournesol, sel.
FAQ
Which is healthier: Bénénuts Noix de cajou grillées à sec or Noix de cajou grillées et salées?
Overall, Noix de cajou grillées et salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bénénuts Noix de cajou grillées à sec has fewer calories: 586 kcal versus 619 kcal per 100 g.
Which has less sugar?
Noix de cajou grillées et salées has less sugar: 5.8 g versus 7.7 g per 100 g.