Comparison
Noisettes décortiquées crues vs Avellana cruda
Overall, Avellana cruda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Noisettes décortiquées crues | Avellana cruda |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 674 kcal | 622 kcal |
| Fat | 64.1 g | 56.9 g |
| Saturated fat | 4.2 g | 4.8 g |
| Sugars | 4.1 g | 4.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 11.6 g |
| Protein | 15 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avellana cruda has 11% less fat (56.9 g vs 64.1 g).
- Noisettes décortiquées crues has 12% less saturated fat (4.2 g vs 4.8 g).
- Noisettes décortiquées crues has 16% less sugar (4.1 g vs 4.9 g).
- Avellana cruda has the better Nutri-Score.
- Only Avellana cruda lists: Nuts.
Ingredients
Noisettes décortiquées crues
Not available.
Avellana cruda
_Avellana_ cruda.
FAQ
Which is healthier: Noisettes décortiquées crues or Avellana cruda?
Overall, Avellana cruda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avellana cruda has fewer calories: 622 kcal versus 674 kcal per 100 g.
Which has less sugar?
Noisettes décortiquées crues has less sugar: 4.1 g versus 4.9 g per 100 g.