New England Clam Chowder vs Clam chowder
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | New England Clam Chowder | Clam chowder |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 40 kcal | 420 kcal |
| Fat | 1.2 g | 34 g |
| Saturated fat | 0.2 g | 19 g |
| Sugars | 0.4 g | 1 g |
| Salt | 0.6 g | 3.3 g |
| Fiber | 0.4 g | 1 g |
| Protein | 1.2 g | 7 g |
| Additives | 0 | 11 |
| Allergens | Celery, Milk, Molluscs, Soybeans | Celery, Fish, Gluten, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New England Clam Chowder has 91% fewer calories (40 kcal vs 420 kcal).
- New England Clam Chowder has 96% less fat (1.2 g vs 34 g).
- New England Clam Chowder has 99% less saturated fat (0.2 g vs 19 g).
- New England Clam Chowder has 60% less sugar (0.4 g vs 1 g).
- New England Clam Chowder has 80% less salt (0.6 g vs 3.3 g).
- Clam chowder has 60% more fiber (1 g vs 0.4 g).
- Clam chowder has 83% more protein (7 g vs 1.2 g).
- New England Clam Chowder has the better Nutri-Score.
- Only Clam chowder lists: Fish, Gluten.
Ingredients
New England Clam Chowder
Clam broth, dried potatoes, clams, celery, modified food starch, water. contains less than 2% of: onions, soybean oil, natural flavor, artificial color, salt, potassium chloride, soy protein concentrate, butter, sodium phosphate, whey protein concentrate, dried parsley, yeast extract, spice.
Clam chowder
WATER, HEAVY CREAM (CREAM, CARRAGEENAN), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), CHOPPED OCEAN CLAMS (CLAMS, CLAM JUICE, SALT, CALCIUM DISODIUM EDTA), SEA CLAMS (CLAMS, CLAM JUICE, WATER), CHOPPED CLAMS (OCEAN CLAMS, OCEAN CLAM JUICE, WATER), MODIFIED CORNSTARCH, POLLOCK, CELERY, SOYBEAN OIL, BUTTER (CREAM, NATURAL FLAVORING), MARGARINE (SOYBEAN OIL, HYDRO - GENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE), SALT, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, DEHYDRATED ONION, HYDROLYZED WHEAT PROTEIN, SPICE, AUTOLYZED YEAST, DISODIUM GUANYLATE AND INOSINATE, DEHYDRATED GARLIC, NATURAL FLAVOR), TITANIUM DIOXIDE (COLOR), PARSLEY, NATURAL AND ARTIFICAL FLAVOR. Contains: POLLOCK, MILK, CLAM, SOY, WHEAT
FAQ
Which is healthier: New England Clam Chowder or Clam chowder?
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
New England Clam Chowder has fewer calories: 40 kcal versus 420 kcal per 100 g.
Which has less sugar?
New England Clam Chowder has less sugar: 0.4 g versus 1 g per 100 g.