New England Clam Chowder vs Clam chowder
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | New England Clam Chowder | Clam chowder |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 147 kcal | 420 kcal |
| Fat | 9.8 g | 34 g |
| Saturated fat | 5.3 g | 19 g |
| Sugars | 2 g | 1 g |
| Salt | 0.8 g | 3.3 g |
| Fiber | — | 1 g |
| Protein | 4.1 g | 7 g |
| Additives | 0 | 11 |
| Allergens | None listed | Celery, Fish, Gluten, Milk, Molluscs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New England Clam Chowder has 65% fewer calories (147 kcal vs 420 kcal).
- New England Clam Chowder has 71% less fat (9.8 g vs 34 g).
- New England Clam Chowder has 72% less saturated fat (5.3 g vs 19 g).
- Clam chowder has 51% less sugar (1 g vs 2 g).
- New England Clam Chowder has 76% less salt (0.8 g vs 3.3 g).
- Clam chowder has 42% more protein (7 g vs 4.1 g).
- New England Clam Chowder has the better Nutri-Score.
- Only Clam chowder lists: Celery, Fish, Gluten, Milk, Molluscs, Soybeans.
Ingredients
New England Clam Chowder
Not available.
Clam chowder
WATER, HEAVY CREAM (CREAM, CARRAGEENAN), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), CHOPPED OCEAN CLAMS (CLAMS, CLAM JUICE, SALT, CALCIUM DISODIUM EDTA), SEA CLAMS (CLAMS, CLAM JUICE, WATER), CHOPPED CLAMS (OCEAN CLAMS, OCEAN CLAM JUICE, WATER), MODIFIED CORNSTARCH, POLLOCK, CELERY, SOYBEAN OIL, BUTTER (CREAM, NATURAL FLAVORING), MARGARINE (SOYBEAN OIL, HYDRO - GENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE), SALT, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, DEHYDRATED ONION, HYDROLYZED WHEAT PROTEIN, SPICE, AUTOLYZED YEAST, DISODIUM GUANYLATE AND INOSINATE, DEHYDRATED GARLIC, NATURAL FLAVOR), TITANIUM DIOXIDE (COLOR), PARSLEY, NATURAL AND ARTIFICAL FLAVOR. Contains: POLLOCK, MILK, CLAM, SOY, WHEAT
FAQ
Which is healthier: New England Clam Chowder or Clam chowder?
Overall, New England Clam Chowder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
New England Clam Chowder has fewer calories: 147 kcal versus 420 kcal per 100 g.
Which has less sugar?
Clam chowder has less sugar: 1 g versus 2 g per 100 g.