Comparison
Nettare di lampone vs Nettare di lampone
Overall, Nettare di lampone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Nettare di lampone | Nettare di lampone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 78 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 12 g | 17.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nettare di lampone has 26% fewer calories (58 kcal vs 78 kcal).
- Nettare di lampone has no fat, while Nettare di lampone has 0.4 g.
- Nettare di lampone has 32% less sugar (12 g vs 17.5 g).
- Nettare di lampone has 100% more fiber (4 g vs 0 g).
Ingredients
Nettare di lampone
Lampone 45%, acqua, zucchero di canna
Nettare di lampone
Lamponi, acqua, zucchero di canna.
FAQ
Which is healthier: Nettare di lampone or Nettare di lampone?
Overall, Nettare di lampone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nettare di lampone has fewer calories: 58 kcal versus 78 kcal per 100 g.
Which has less sugar?
Nettare di lampone has less sugar: 12 g versus 17.5 g per 100 g.
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