Comparison

Nectar de mangue jose vs Jus 100% orange

Overall, Jus 100% orange has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 ml

NutrientNectar de mangue joseJus 100% orange
Nutri-Score e c
NOVA group 3 1
Calories 45 kcal 42 kcal
Fat 0.5 g 0 g
Saturated fat 0.1 g 0 g
Sugars 10.5 g 9 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0.5 g 0 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jus 100% orange has no fat, while Nectar de mangue jose has 0.5 g.
  • Jus 100% orange has 14% less sugar (9 g vs 10.5 g).
  • Nectar de mangue jose has 100% more protein (0.5 g vs 0 g).
  • Jus 100% orange has the better Nutri-Score.
  • Jus 100% orange is less processed (lower NOVA group).

Ingredients

Nectar de mangue jose

Eau, pulpe de mangue José (30%), sucre, antioxydant : acide ascorbique.

Jus 100% orange

Jus à base de jus concentrés : orange (55%), pomme, poire, antioxydant : acide ascorbique.

FAQ

Which is healthier: Nectar de mangue jose or Jus 100% orange?

Overall, Jus 100% orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus 100% orange has fewer calories: 42 kcal versus 45 kcal per 100 g.

Which has less sugar?

Jus 100% orange has less sugar: 9 g versus 10.5 g per 100 g.

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