Comparison

Nectar de mangue jose vs Jus 100% raisin blanc

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Nectar de mangue jose	Jus 100% raisin blanc
Nutri-Score	e	e
NOVA group	3	1
Calories	45 kcal	69 kcal
Fat	0.5 g	0.1 g
Saturated fat	0.1 g	0.1 g
Sugars	10.5 g	15.2 g
Salt	0 g	0 g
Fiber	—	1 g
Protein	0.5 g	0.5 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nectar de mangue jose has 35% fewer calories (45 kcal vs 69 kcal).
Jus 100% raisin blanc has 80% less fat (0.1 g vs 0.5 g).
Nectar de mangue jose has 31% less sugar (10.5 g vs 15.2 g).
Jus 100% raisin blanc is less processed (lower NOVA group).

Ingredients

Nectar de mangue jose

Eau, pulpe de mangue José (30%), sucre, antioxydant : acide ascorbique.

Jus 100% raisin blanc

Jus de raisin (pur variété hanepoot) à base de concentré, antioxydant : acide ascorbique.

FAQ

Which is healthier: Nectar de mangue jose or Jus 100% raisin blanc?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nectar de mangue jose has fewer calories: 45 kcal versus 69 kcal per 100 g.

Which has less sugar?

Nectar de mangue jose has less sugar: 10.5 g versus 15.2 g per 100 g.

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