Jus 100% mangue vs Jus 100% orange
Overall, Jus 100% orange has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Jus 100% mangue | Jus 100% orange |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 47 kcal | 42 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.6 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus 100% orange has 11% fewer calories (42 kcal vs 47 kcal).
- Jus 100% mangue has 100% more fiber (1 g vs 0 g).
- Jus 100% mangue has 100% more protein (0.5 g vs 0 g).
- Jus 100% orange has the better Nutri-Score.
Ingredients
Jus 100% mangue
Jus à base de jus concentrés et purées : pomme (78%), mangue (16%), poire, antioxydant : acide ascorbique.
Jus 100% orange
Jus à base de jus concentrés : orange (55%), pomme, poire, antioxydant : acide ascorbique.
FAQ
Which is healthier: Jus 100% mangue or Jus 100% orange?
Overall, Jus 100% orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus 100% orange has fewer calories: 42 kcal versus 47 kcal per 100 g.
Which has less sugar?
Jus 100% mangue has less sugar: 8.6 g versus 9 g per 100 g.