Nectar Banane PET 1L vs Banane
Overall, Banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nectar Banane PET 1L | Banane |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 56 kcal | 45 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12 g | 9.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banane has 19% fewer calories (45 kcal vs 56 kcal).
- Banane has 80% less fat (0.1 g vs 0.5 g).
- Banane has 22% less sugar (9.3 g vs 12 g).
- Nectar Banane PET 1L has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Nectar Banane PET 1L
Eau de source St Benoît (65%), purée et purée concentrée de banane (30%), sucre, acidifiant : acide citrique, antioxydant : acide ascorbique.
Banane
Eau, purée de banane 30%, sucre, acidifiant : acide citrique.
FAQ
Which is healthier: Nectar Banane PET 1L or Banane?
Overall, Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banane has fewer calories: 45 kcal versus 56 kcal per 100 g.
Which has less sugar?
Banane has less sugar: 9.3 g versus 12 g per 100 g.