Nature sur fruits vs Milsani protein
Overall, Milsani protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nature sur fruits
Milsani protein
Nutrition per 100 g
| Nutrient | Nature sur fruits | Milsani protein |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 95 kcal | 73 kcal |
| Fat | 2.5 g | 0.3 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 13.9 g | 4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.2 g | — |
| Protein | 2.7 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milsani protein has 23% fewer calories (73 kcal vs 95 kcal).
- Milsani protein has 88% less fat (0.3 g vs 2.5 g).
- Milsani protein has 88% less saturated fat (0.2 g vs 1.6 g).
- Milsani protein has 71% less sugar (4 g vs 13.9 g).
- Milsani protein has 73% more protein (10 g vs 2.7 g).
- Milsani protein has the better Nutri-Score.
- Only Nature sur fruits lists: Milk.
Ingredients
Nature sur fruits
Yaourt (Lait) - Sucre 10,8% - Abricot ou Fraise ou Pêche 10%, ou Cassis 9,5%, ou Pomme 8,6% - Amidon transformé de maïs - Jus de citron à base de concentré - Jus de carotte à base de concentré - Epaississant: Pectines - Concentrés des minéraux du lait - Arômes naturels - Arôme naturel de pomme.
Milsani protein
Not available.
FAQ
Which is healthier: Nature sur fruits or Milsani protein?
Overall, Milsani protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milsani protein has fewer calories: 73 kcal versus 95 kcal per 100 g.
Which has less sugar?
Milsani protein has less sugar: 4 g versus 13.9 g per 100 g.