Nature sur fruits vs Raspberry-Pomegranate Milk Product
Overall, Raspberry-Pomegranate Milk Product has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nature sur fruits
Raspberry-Pomegranate Milk Product
Nutrition per 100 g
| Nutrient | Nature sur fruits | Raspberry-Pomegranate Milk P... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 65 kcal |
| Fat | 2.5 g | 0.3 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 13.9 g | 4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.2 g | 0 g |
| Protein | 2.7 g | 10 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry-Pomegranate Milk Product has 32% fewer calories (65 kcal vs 95 kcal).
- Raspberry-Pomegranate Milk Product has 88% less fat (0.3 g vs 2.5 g).
- Raspberry-Pomegranate Milk Product has 88% less saturated fat (0.2 g vs 1.6 g).
- Raspberry-Pomegranate Milk Product has 71% less sugar (4 g vs 13.9 g).
- Nature sur fruits has 100% more fiber (2.2 g vs 0 g).
- Raspberry-Pomegranate Milk Product has 73% more protein (10 g vs 2.7 g).
- Raspberry-Pomegranate Milk Product has the better Nutri-Score.
Ingredients
Nature sur fruits
Yaourt (Lait) - Sucre 10,8% - Abricot ou Fraise ou Pêche 10%, ou Cassis 9,5%, ou Pomme 8,6% - Amidon transformé de maïs - Jus de citron à base de concentré - Jus de carotte à base de concentré - Epaississant: Pectines - Concentrés des minéraux du lait - Arômes naturels - Arôme naturel de pomme.
Raspberry-Pomegranate Milk Product
lactose-free*** yoghurt product from skimmed milk with 12% raspberry-pomegranate preparation, with sweeteners, ingredients: skimmed milk, milk protein product, 5% raspberries, 1,5% pomegranate juice from pomegranate juice concentrate, stārke, colouring carrot concentrate, sweetener: erythrocytes (e968) , sucralose e955 , acesulfame k (e950) , yoghurt cultures (contains milk), lactase, natural flavouring,
FAQ
Which is healthier: Nature sur fruits or Raspberry-Pomegranate Milk Product?
Overall, Raspberry-Pomegranate Milk Product has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry-Pomegranate Milk Product has fewer calories: 65 kcal versus 95 kcal per 100 g.
Which has less sugar?
Raspberry-Pomegranate Milk Product has less sugar: 4 g versus 13.9 g per 100 g.