Natural Original Liquorice 4 Bars vs Cachou
Overall, Natural Original Liquorice 4 Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Natural Original Liquorice 4... | Cachou |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 328 kcal | 343 kcal |
| Fat | 0.4 g | 1.6 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 4 g | 23 g |
| Salt | 0.6 g | 1.3 g |
| Protein | 3.8 g | 4.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Original Liquorice 4 Bars has 75% less fat (0.4 g vs 1.6 g).
- Natural Original Liquorice 4 Bars has no saturated fat, while Cachou has 1.1 g.
- Natural Original Liquorice 4 Bars has 83% less sugar (4 g vs 23 g).
- Natural Original Liquorice 4 Bars has 56% less salt (0.6 g vs 1.3 g).
- Natural Original Liquorice 4 Bars has the better Nutri-Score.
- Natural Original Liquorice 4 Bars is less processed (lower NOVA group).
- Only Natural Original Liquorice 4 Bars lists: Gluten.
- Only Cachou lists: Milk.
Ingredients
Natural Original Liquorice 4 Bars
Molasses syrup, wheat flour, liquorice extract, aniseed oil
Cachou
Extrait de réglisse (33 %), Sucre, Amidon de maïs, Lactose (de lait), Poudre de cachou, Poudre d'iris, Arome naturel de menthe, Colorant (E153), Huile de palme, Résine de lentisque, Gélatine, Agent d'enrobage (Cire de carnauba). Contient de la réglisse - les personnes souffrant d'hypertension doivent éviter toute consommation excessive.
FAQ
Which is healthier: Natural Original Liquorice 4 Bars or Cachou?
Overall, Natural Original Liquorice 4 Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Original Liquorice 4 Bars has fewer calories: 328 kcal versus 343 kcal per 100 g.
Which has less sugar?
Natural Original Liquorice 4 Bars has less sugar: 4 g versus 23 g per 100 g.