Nastrine vs Flauti
Overall, Flauti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nastrine | Flauti |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 448 kcal | 365 kcal |
| Fat | 24 g | 16.5 g |
| Saturated fat | 12 g | 7.3 g |
| Sugars | 17 g | 17.5 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 3.4 g | 2.7 g |
| Protein | 7.4 g | 8.3 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flauti has 19% fewer calories (365 kcal vs 448 kcal).
- Flauti has 31% less fat (16.5 g vs 24 g).
- Flauti has 39% less saturated fat (7.3 g vs 12 g).
- Nastrine has 21% more fiber (3.4 g vs 2.7 g).
- Flauti has 11% more protein (8.3 g vs 7.4 g).
- Flauti has the better Nutri-Score.
- Only Nastrine lists: Soybeans.
- Only Flauti lists: Mustard, Sesame seeds.
Ingredients
Nastrine
Farina di frumento 33,4% margarina vegetale (burro di cacao, olio di girasole, olio di cocco, acqua), scorze di arancia candite 15,3% * (scorze d'arancia 8,1%*, sciroppo di glucosio-fruttosio, zucchero, correttore di acidità: acido citrico), lievito madre (grano) 12%*, zucchero, uova fresche, tuorlo d'uovo, burro, lievito, oli vegetali (girasole, mais, colza, soia), emulsionanti: mono e digliceridi degli acidi grassi, sale, aromi (latte).
Flauti
Farina di frumento 31,8%*, zucchero, latte intero fresco pastorizzato Alta Qualità 8,9%*, acqua, burro di cacao, sciroppo di glucosio, yogurt (latte), olio di girasole, tuorlo d'uovo 4,2%*, fibra vegetale (inulina, oligofruttosio), proteine del latte, amido, lievito madre 2% * (grano), aromi (latte), emulsionanti: mono e digliceridi degli acidi grassi, burro, lievito, glutine di frumento, sale. *Percentuali espresse sul prodotto finito. Può contenere tracce di inc Frutta a guscio, Senape, Soia e Sesamo.
FAQ
Which is healthier: Nastrine or Flauti?
Overall, Flauti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flauti has fewer calories: 365 kcal versus 448 kcal per 100 g.
Which has less sugar?
Nastrine has less sugar: 17 g versus 17.5 g per 100 g.