Comparison

Nappage au caramel vs Schoko Kakao Nibs

Overall, Schoko Kakao Nibs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Nappage au caramel	Schoko Kakao Nibs
Nutri-Score	d	c
NOVA group	3	1
Calories	315 kcal	393 kcal
Fat	0 g	34 g
Saturated fat	0 g	22 g
Sugars	60 g	0.5 g
Salt	0 g	0 g
Fiber	0.5 g	39 g
Protein	0 g	12 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Nappage au caramel has 20% fewer calories (315 kcal vs 393 kcal).
Nappage au caramel has no fat, while Schoko Kakao Nibs has 34 g.
Nappage au caramel has no saturated fat, while Schoko Kakao Nibs has 22 g.
Schoko Kakao Nibs has 99% less sugar (0.5 g vs 60 g).
Schoko Kakao Nibs has 99% more fiber (39 g vs 0.5 g).
Schoko Kakao Nibs has 100% more protein (12 g vs 0 g).
Schoko Kakao Nibs has the better Nutri-Score.
Schoko Kakao Nibs is less processed (lower NOVA group).

Ingredients

Nappage au caramel

Sucre, eau. Peut contenir des traces de lait.

Schoko Kakao Nibs

Kakaobohnen

FAQ

Which is healthier: Nappage au caramel or Schoko Kakao Nibs?

Overall, Schoko Kakao Nibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nappage au caramel has fewer calories: 315 kcal versus 393 kcal per 100 g.

Which has less sugar?

Schoko Kakao Nibs has less sugar: 0.5 g versus 60 g per 100 g.

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