Nacho Cheese vs Sweet Chilli Pepper Flavour
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nacho Cheese | Sweet Chilli Pepper Flavour |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 499 kcal |
| Fat | 28.6 g | 25 g |
| Saturated fat | 3.6 g | 2.7 g |
| Sugars | 3.6 g | 5.2 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3.6 g | 5.7 g |
| Protein | 7.1 g | 6 g |
| Additives | 7 | 7 |
| Allergens | Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chilli Pepper Flavour has 12% less fat (25 g vs 28.6 g).
- Sweet Chilli Pepper Flavour has 24% less saturated fat (2.7 g vs 3.6 g).
- Nacho Cheese has 31% less sugar (3.6 g vs 5.2 g).
- Nacho Cheese has no salt, while Sweet Chilli Pepper Flavour has 1.1 g.
- Sweet Chilli Pepper Flavour has 37% more fiber (5.7 g vs 3.6 g).
- Nacho Cheese has 16% more protein (7.1 g vs 6 g).
- Nacho Cheese has the better Nutri-Score.
- Only Nacho Cheese lists: Milk.
- Only Sweet Chilli Pepper Flavour lists: Gluten.
Ingredients
Nacho Cheese
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO, TX 75024-4099 2013 FRITO-LAY NORTH AMERICA, INC. Frito Lay (R)
Sweet Chilli Pepper Flavour
maïs, plantaardige olïen (zonnebloem, koolzaad, maïs, in wisselende hoeveelheden), chilipepersmaak [suiker, aroma (bevat _soja_, _tarwe_), gehydrolyseerd _soja_-eiwit, zuurteregelaar (natriumdiacetaat), smaakversterkers (mononatriumglutamaat, dinatrium-5'-ribonucleotiden, chilipeper-extracten, uipoeder, zout, knoflookpoeder, voedingszuur (citroenzuur, appelzuur), kaliumchloride, _soja_, _tarwe_, kleurstof (paprika-extract)].
FAQ
Which is healthier: Nacho Cheese or Sweet Chilli Pepper Flavour?
Overall, Nacho Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Chilli Pepper Flavour has fewer calories: 499 kcal versus 536 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 3.6 g versus 5.2 g per 100 g.