Nacho Cheese vs Chilli Heatwave Flavour Corn Chips
Overall, Chilli Heatwave Flavour Corn Chips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nacho Cheese
Chilli Heatwave Flavour Corn Chips
Nutrition per 100 g
| Nutrient | Nacho Cheese | Chilli Heatwave Flavour Corn... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 536 kcal | 478 kcal |
| Fat | 28.6 g | 22 g |
| Saturated fat | 3.6 g | 2 g |
| Sugars | 3.6 g | 4.5 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3.6 g | 5.5 g |
| Protein | 7.1 g | 6.4 g |
| Additives | 7 | 8 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chilli Heatwave Flavour Corn Chips has 11% fewer calories (478 kcal vs 536 kcal).
- Chilli Heatwave Flavour Corn Chips has 23% less fat (22 g vs 28.6 g).
- Chilli Heatwave Flavour Corn Chips has 44% less saturated fat (2 g vs 3.6 g).
- Nacho Cheese has 21% less sugar (3.6 g vs 4.5 g).
- Nacho Cheese has no salt, while Chilli Heatwave Flavour Corn Chips has 1.1 g.
- Chilli Heatwave Flavour Corn Chips has 35% more fiber (5.5 g vs 3.6 g).
- Nacho Cheese has 10% more protein (7.1 g vs 6.4 g).
- Only Nacho Cheese lists: Milk, Soybeans.
Ingredients
Nacho Cheese
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. PLANO, TX 75024-4099 2013 FRITO-LAY NORTH AMERICA, INC. Frito Lay (R)
Chilli Heatwave Flavour Corn Chips
Corn (Maize), Rapeseed Oil, Chilli Heatwave Flavour [Sugar, Flavourings, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride, Hydrolysed Vegetable Protein, Salt, Garlic Powder, Paprika Powder, Onion Powder, Acid (Citric Acid), Cayenne Pepper, Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). May contain: Milk, Soya, Wheat and the other cereals containing gluten.
FAQ
Which is healthier: Nacho Cheese or Chilli Heatwave Flavour Corn Chips?
Overall, Chilli Heatwave Flavour Corn Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chilli Heatwave Flavour Corn Chips has fewer calories: 478 kcal versus 536 kcal per 100 g.
Which has less sugar?
Nacho Cheese has less sugar: 3.6 g versus 4.5 g per 100 g.