Myrtilles sauvages vs Erdbeeren, Kl. I
Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Myrtilles sauvages | Erdbeeren, Kl. I |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 39 kcal |
| Fat | 0.7 g | 0.3 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 7.6 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 3.8 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdbeeren, Kl. I has 29% fewer calories (39 kcal vs 54 kcal).
- Erdbeeren, Kl. I has 64% less fat (0.3 g vs 0.7 g).
- Erdbeeren, Kl. I has 26% less sugar (5.6 g vs 7.6 g).
Ingredients
Myrtilles sauvages
Myrtilles
Erdbeeren, Kl. I
Erdbeeren
FAQ
Which is healthier: Myrtilles sauvages or Erdbeeren, Kl. I?
Overall, Erdbeeren, Kl. I has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdbeeren, Kl. I has fewer calories: 39 kcal versus 54 kcal per 100 g.
Which has less sugar?
Erdbeeren, Kl. I has less sugar: 5.6 g versus 7.6 g per 100 g.