Myrtille lait de brebis bio vs Yaourt brebis Nature
Overall, Yaourt brebis Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtille lait de brebis bio | Yaourt brebis Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 108 kcal | 98 kcal |
| Fat | 4.7 g | 7.1 g |
| Saturated fat | 3.2 g | 4.9 g |
| Sugars | 11.5 g | 2.9 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.7 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtille lait de brebis bio has 34% less fat (4.7 g vs 7.1 g).
- Myrtille lait de brebis bio has 35% less saturated fat (3.2 g vs 4.9 g).
- Yaourt brebis Nature has 75% less sugar (2.9 g vs 11.5 g).
- Yaourt brebis Nature has 35% more protein (5.7 g vs 3.7 g).
- Yaourt brebis Nature is less processed (lower NOVA group).
Ingredients
Myrtille lait de brebis bio
Lait de brebis pasteurisé, eau, myrtille* 7,7%, sucre de canne non raffiné issu du commerce équitable* 7,6%, amidon de tapioca", arôme naturel de myrtille*, épaississant: farine de graines de caroube*, jus de citron concentré*, ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.
Yaourt brebis Nature
Lait entier de brebis (origine France : Pays Basque), ferments lactiques (dont lait)..
FAQ
Which is healthier: Myrtille lait de brebis bio or Yaourt brebis Nature?
Overall, Yaourt brebis Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt brebis Nature has fewer calories: 98 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt brebis Nature has less sugar: 2.9 g versus 11.5 g per 100 g.