Myrtille lait de brebis bio vs Yaourt au lait de brebis, nature
Overall, Yaourt au lait de brebis, nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Myrtille lait de brebis bio
Yaourt au lait de brebis, nature
Nutrition per 100 g
| Nutrient | Myrtille lait de brebis bio | Yaourt au lait de brebis, na... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 108 kcal | 67 kcal |
| Fat | 4.7 g | 3 g |
| Saturated fat | 3.2 g | 1.8 g |
| Sugars | 11.5 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.7 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt au lait de brebis, nature has 38% fewer calories (67 kcal vs 108 kcal).
- Yaourt au lait de brebis, nature has 36% less fat (3 g vs 4.7 g).
- Yaourt au lait de brebis, nature has 44% less saturated fat (1.8 g vs 3.2 g).
- Yaourt au lait de brebis, nature has 59% less sugar (4.7 g vs 11.5 g).
- Yaourt au lait de brebis, nature has 29% more protein (5.2 g vs 3.7 g).
- Yaourt au lait de brebis, nature has the better Nutri-Score.
- Yaourt au lait de brebis, nature is less processed (lower NOVA group).
Ingredients
Myrtille lait de brebis bio
Lait de brebis pasteurisé, eau, myrtille* 7,7%, sucre de canne non raffiné issu du commerce équitable* 7,6%, amidon de tapioca", arôme naturel de myrtille*, épaississant: farine de graines de caroube*, jus de citron concentré*, ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.
Yaourt au lait de brebis, nature
99,99% lait de brebis (Origine : France), ferments lactiques.
FAQ
Which is healthier: Myrtille lait de brebis bio or Yaourt au lait de brebis, nature?
Overall, Yaourt au lait de brebis, nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt au lait de brebis, nature has fewer calories: 67 kcal versus 108 kcal per 100 g.
Which has less sugar?
Yaourt au lait de brebis, nature has less sugar: 4.7 g versus 11.5 g per 100 g.