Muesli de quinoa y chocolate vs Grainéa Muesli pépites croustillantes chocolat noir
Overall, Muesli de quinoa y chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Muesli de quinoa y chocolate
Grainéa Muesli pépites croustillantes chocolat noir
Nutrition per 100 g
| Nutrient | Muesli de quinoa y chocolate | Grainéa Muesli pépites crous... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 424 kcal | 447 kcal |
| Fat | 12 g | 15 g |
| Saturated fat | 4.4 g | 4.1 g |
| Sugars | 16 g | 22 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.8 g | 8.3 g |
| Protein | 9.1 g | 9.6 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Avena | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli de quinoa y chocolate has 20% less fat (12 g vs 15 g).
- Muesli de quinoa y chocolate has 27% less sugar (16 g vs 22 g).
- Grainéa Muesli pépites croustillantes chocolat noir has 18% more fiber (8.3 g vs 6.8 g).
- Muesli de quinoa y chocolate is less processed (lower NOVA group).
- Only Muesli de quinoa y chocolate lists: Avena.
- Only Grainéa Muesli pépites croustillantes chocolat noir lists: Milk.
Ingredients
Muesli de quinoa y chocolate
Copos de trigo integrales 23,6%, arroz 21,4%, azúcar de caña, copos de avena" integrales 10,8%, quinoa" 9,6%, pepitas de chocolate 9% (pasta de cacao azúcar de caña, manteca de cacao"). aceite de girasol" (semillas de girasol, antioxidante: extracto de romero"), harina de trigo 2.7%, coco rallado, avena integral 2%, cacao magro en polvo, miel", caramelo" (azúcar de caña", agua), sal marina
Grainéa Muesli pépites croustillantes chocolat noir
oatmeal 48%, sugar, dark chocolate 12% (sugar, cocoa paste, cocoa butter, anhydrous milk fat, emulsifier: lecithins (sunflower), natural vanilla flavor), sunflower oil, wheat flour 6,7%, wheat flakes 6,4%, corn 3,7%, rice semolina 2%, glucose syrup, coconut powder, salt, barley malt extract, flavor (including wheat), coloring: ordinary caramel, wheat malt flour, antioxidant: extract rich in tocopherols, emulsifier: e471, caramelized sugar powder,
FAQ
Which is healthier: Muesli de quinoa y chocolate or Grainéa Muesli pépites croustillantes chocolat noir?
Overall, Muesli de quinoa y chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli de quinoa y chocolate has fewer calories: 424 kcal versus 447 kcal per 100 g.
Which has less sugar?
Muesli de quinoa y chocolate has less sugar: 16 g versus 22 g per 100 g.