Muesli Croustillant Nature Bio vs Granola Cacao - Cacahuète
Neither product is clearly better overall — it depends on what matters most to you.
Muesli Croustillant Nature Bio
Granola Cacao - Cacahuète
Nutrition per 100 g
| Nutrient | Muesli Croustillant Nature B... | Granola Cacao - Cacahuète |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 439 kcal | 428 kcal |
| Fat | 13 g | 19.2 g |
| Saturated fat | 1.7 g | 3.7 g |
| Sugars | 20 g | 19.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 6.1 g | 7.5 g |
| Protein | 9.1 g | 13.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Contient du GLUTEN (avoine, Fabriqué dans un atelier | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Croustillant Nature Bio has 32% less fat (13 g vs 19.2 g).
- Muesli Croustillant Nature Bio has 54% less saturated fat (1.7 g vs 3.7 g).
- Granola Cacao - Cacahuète has 19% more fiber (7.5 g vs 6.1 g).
- Granola Cacao - Cacahuète has 32% more protein (13.4 g vs 9.1 g).
- Only Muesli Croustillant Nature Bio lists: Gluten, Contient du GLUTEN (avoine, Fabriqué dans un atelier.
- Only Granola Cacao - Cacahuète lists: Peanuts.
Ingredients
Muesli Croustillant Nature Bio
Flocons d'avoine complets* 66%, sucre de canne*, huile de tournesol*, billettes de céréales* 7,2% (riz* 5,7%, blé complet* 0,7%, avoine complète* 0,4%, sucre de canne*, sel), sirop de riz*, farine de blé*, sirop de malt d'orge*. *Produits issus de l'Agriculture Biologique.
Granola Cacao - Cacahuète
Graines de sarrasin* décortiquées, dattes*, graines de tournesol*, cacahuètes grillées (10%), flocons d'avoine* sans gluten, cacao* (5,2%, cru et en poudre) et fleur de sel. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Muesli Croustillant Nature Bio or Granola Cacao - Cacahuète?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Cacao - Cacahuète has fewer calories: 428 kcal versus 439 kcal per 100 g.
Which has less sugar?
Granola Cacao - Cacahuète has less sugar: 19.9 g versus 20 g per 100 g.