Muenster Sliced Cheese vs Singles American
Overall, Muenster Sliced Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Muenster Sliced Cheese
Singles American
Nutrition per 100 g
| Nutrient | Muenster Sliced Cheese | Singles American |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 364 kcal | 316 kcal |
| Fat | 31.8 g | 21.1 g |
| Saturated fat | 18.2 g | 10.5 g |
| Sugars | 0 g | 5.3 g |
| Salt | 1.6 g | 3.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22.7 g | 21.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Singles American has 13% fewer calories (316 kcal vs 364 kcal).
- Singles American has 34% less fat (21.1 g vs 31.8 g).
- Singles American has 42% less saturated fat (10.5 g vs 18.2 g).
- Muenster Sliced Cheese has no sugar, while Singles American has 5.3 g.
- Muenster Sliced Cheese has 50% less salt (1.6 g vs 3.2 g).
- Muenster Sliced Cheese has the better Nutri-Score.
Ingredients
Muenster Sliced Cheese
MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET, ANNATTO COLORING.
Singles American
ORGANIC MILK, WATER, ORGANIC SKIM MILK, CONTAINS 2% OR LESS OF: CHEESE CULTURE, ENZYMES, LACTIC ACID, ORGANIC ANNATTO EXTRACT COLOR, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, VITAMIN A PALMITATE. CONTAINS: MILK
FAQ
Which is healthier: Muenster Sliced Cheese or Singles American?
Overall, Muenster Sliced Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Singles American has fewer calories: 316 kcal versus 364 kcal per 100 g.
Which has less sugar?
Muenster Sliced Cheese has less sugar: 0 g versus 5.3 g per 100 g.