Comparison

Mozzarella des Pouilles vs Formaggio dolce a pasta filata

Overall, Mozzarella des Pouilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientMozzarella des PouillesFormaggio dolce a pasta fila...
Nutri-Score c d
NOVA group — 3
Calories 240 kcal 323 kcal
Fat 19 g 25 g
Saturated fat 12 g 16.8 g
Sugars 0.3 g 0.6 g
Salt 0.6 g 1.5 g
Fiber — 0 g
Protein 17 g 24 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mozzarella des Pouilles has 26% fewer calories (240 kcal vs 323 kcal).
  • Mozzarella des Pouilles has 24% less fat (19 g vs 25 g).
  • Mozzarella des Pouilles has 29% less saturated fat (12 g vs 16.8 g).
  • Mozzarella des Pouilles has 50% less sugar (0.3 g vs 0.6 g).
  • Mozzarella des Pouilles has 63% less salt (0.6 g vs 1.5 g).
  • Formaggio dolce a pasta filata has 29% more protein (24 g vs 17 g).
  • Mozzarella des Pouilles has the better Nutri-Score.
  • Only Formaggio dolce a pasta filata lists: Milk.

Ingredients

Mozzarella des Pouilles

Not available.

Formaggio dolce a pasta filata

LATTE, sale, caglio, fermenti lattici,

FAQ

Which is healthier: Mozzarella des Pouilles or Formaggio dolce a pasta filata?

Overall, Mozzarella des Pouilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mozzarella des Pouilles has fewer calories: 240 kcal versus 323 kcal per 100 g.

Which has less sugar?

Mozzarella des Pouilles has less sugar: 0.3 g versus 0.6 g per 100 g.

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