Comparison

Burrata vs Formaggio dolce a pasta filata

Overall, Burrata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientBurrataFormaggio dolce a pasta fila...
Nutri-Score c d
NOVA group 3 3
Calories 217 kcal 323 kcal
Fat 18 g 25 g
Saturated fat 12 g 16.8 g
Sugars 1.3 g 0.6 g
Salt 0.8 g 1.5 g
Fiber 0.5 g 0 g
Protein 13 g 24 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Burrata has 33% fewer calories (217 kcal vs 323 kcal).
  • Burrata has 28% less fat (18 g vs 25 g).
  • Burrata has 29% less saturated fat (12 g vs 16.8 g).
  • Formaggio dolce a pasta filata has 52% less sugar (0.6 g vs 1.3 g).
  • Burrata has 47% less salt (0.8 g vs 1.5 g).
  • Burrata has 100% more fiber (0.5 g vs 0 g).
  • Formaggio dolce a pasta filata has 46% more protein (24 g vs 13 g).
  • Burrata has the better Nutri-Score.

Ingredients

Burrata

Lait de vache entier pasteurisé, crème légère UHT (35%), sel, coagulant microbien

Formaggio dolce a pasta filata

LATTE, sale, caglio, fermenti lattici,

FAQ

Which is healthier: Burrata or Formaggio dolce a pasta filata?

Overall, Burrata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Burrata has fewer calories: 217 kcal versus 323 kcal per 100 g.

Which has less sugar?

Formaggio dolce a pasta filata has less sugar: 0.6 g versus 1.3 g per 100 g.

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