Burrata vs Formaggio dolce a pasta filata
Overall, Burrata has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burrata | Formaggio dolce a pasta fila... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 217 kcal | 323 kcal |
| Fat | 18 g | 25 g |
| Saturated fat | 12 g | 16.8 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 13 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burrata has 33% fewer calories (217 kcal vs 323 kcal).
- Burrata has 28% less fat (18 g vs 25 g).
- Burrata has 29% less saturated fat (12 g vs 16.8 g).
- Formaggio dolce a pasta filata has 52% less sugar (0.6 g vs 1.3 g).
- Burrata has 47% less salt (0.8 g vs 1.5 g).
- Burrata has 100% more fiber (0.5 g vs 0 g).
- Formaggio dolce a pasta filata has 46% more protein (24 g vs 13 g).
- Burrata has the better Nutri-Score.
Ingredients
Burrata
Lait de vache entier pasteurisé, crème légère UHT (35%), sel, coagulant microbien
Formaggio dolce a pasta filata
LATTE, sale, caglio, fermenti lattici,
FAQ
Which is healthier: Burrata or Formaggio dolce a pasta filata?
Overall, Burrata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burrata has fewer calories: 217 kcal versus 323 kcal per 100 g.
Which has less sugar?
Formaggio dolce a pasta filata has less sugar: 0.6 g versus 1.3 g per 100 g.