Mousse chocolat au lait de coco vs Vegan Mousse auf Kokosbasis
Overall, Mousse chocolat au lait de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Mousse chocolat au lait de coco
Vegan Mousse auf Kokosbasis
Nutrition per 100 g
| Nutrient | Mousse chocolat au lait de c... | Vegan Mousse auf Kokosbasis |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 200 kcal |
| Fat | 7.3 g | 12 g |
| Saturated fat | 5.3 g | 10.1 g |
| Sugars | 16 g | 17.4 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.6 g | — |
| Protein | 1.8 g | 1.9 g |
| Additives | 3 | 7 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse chocolat au lait de coco has 28% fewer calories (144 kcal vs 200 kcal).
- Mousse chocolat au lait de coco has 39% less fat (7.3 g vs 12 g).
- Mousse chocolat au lait de coco has 48% less saturated fat (5.3 g vs 10.1 g).
- Only Vegan Mousse auf Kokosbasis lists: Soybeans.
Ingredients
Mousse chocolat au lait de coco
Lait de coco allégé 36% (eau, crème de coco), eau, sucre, chocolat noir 8% (pâte de cacao", sucre, beurre de cacao", émulsifiant: lécithines, arome naturel de vanille), cacao maigre en poudre", beurre de cacao, amidon, émulsifiant: mono-et diglycerides d'acide gras, épaississant: carraghénanes, sel.
Vegan Mousse auf Kokosbasis
Wasser, Kokoscreme 30%, Schokolade (Kakaomasse, Zucker, Emulgator: Lecithine (enthält _Soja_), natürliches Aroma), Zucker, fettarmer Kakao, Inulin, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Milchsäureester von Mono - und Diglyceriden von Speisefettsäuren; Stärke, Stabilisator: Carrageen, Verdickungsmittel: Agar-Agar, Säureregulator: Calciumlactat, Schaummittel: Stickstoff
FAQ
Which is healthier: Mousse chocolat au lait de coco or Vegan Mousse auf Kokosbasis?
Overall, Mousse chocolat au lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse chocolat au lait de coco has fewer calories: 144 kcal versus 200 kcal per 100 g.
Which has less sugar?
Mousse chocolat au lait de coco has less sugar: 16 g versus 17.4 g per 100 g.