Mousse chocolat au lait de coco vs Vegan chocolate mousse
Overall, Mousse chocolat au lait de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mousse chocolat au lait de coco
Vegan chocolate mousse
Nutrition per 100 g
| Nutrient | Mousse chocolat au lait de c... | Vegan chocolate mousse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 323 kcal |
| Fat | 7.3 g | 22.6 g |
| Saturated fat | 5.3 g | 17.4 g |
| Sugars | 16 g | 24.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 1.8 g | 1.9 g |
| Additives | 3 | 6 |
| Allergens | None listed | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse chocolat au lait de coco has 55% fewer calories (144 kcal vs 323 kcal).
- Mousse chocolat au lait de coco has 68% less fat (7.3 g vs 22.6 g).
- Mousse chocolat au lait de coco has 70% less saturated fat (5.3 g vs 17.4 g).
- Mousse chocolat au lait de coco has 34% less sugar (16 g vs 24.2 g).
- Vegan chocolate mousse has 43% more fiber (2.8 g vs 1.6 g).
- Mousse chocolat au lait de coco has the better Nutri-Score.
- Only Vegan chocolate mousse lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mousse chocolat au lait de coco
Lait de coco allégé 36% (eau, crème de coco), eau, sucre, chocolat noir 8% (pâte de cacao", sucre, beurre de cacao", émulsifiant: lécithines, arome naturel de vanille), cacao maigre en poudre", beurre de cacao, amidon, émulsifiant: mono-et diglycerides d'acide gras, épaississant: carraghénanes, sel.
Vegan chocolate mousse
eau, 25,9% chocolat noir, sucre, huile de coco totalement hydrogénée, inuline, protéines de soja isolée, mono - et diglycérides d'acides gras*; protéine de pois hydrolysée, acide citrique; gomme guar, gomme xanthane; sorbate de potassium; sel, carraghénanes; dextrose.
FAQ
Which is healthier: Mousse chocolat au lait de coco or Vegan chocolate mousse?
Overall, Mousse chocolat au lait de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse chocolat au lait de coco has fewer calories: 144 kcal versus 323 kcal per 100 g.
Which has less sugar?
Mousse chocolat au lait de coco has less sugar: 16 g versus 24.2 g per 100 g.