Mousse chocolat au lait de coco vs Mousse coco chocolat noir
Overall, Mousse coco chocolat noir has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mousse chocolat au lait de coco
Mousse coco chocolat noir
Nutrition per 100 g
| Nutrient | Mousse chocolat au lait de c... | Mousse coco chocolat noir |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 147 kcal |
| Fat | 7.3 g | 6.1 g |
| Saturated fat | 5.3 g | 4.5 g |
| Sugars | 16 g | 17 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.6 g | 3 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mousse coco chocolat noir has 16% less fat (6.1 g vs 7.3 g).
- Mousse coco chocolat noir has 15% less saturated fat (4.5 g vs 5.3 g).
- Mousse coco chocolat noir has 47% more fiber (3 g vs 1.6 g).
- Mousse coco chocolat noir has the better Nutri-Score.
Ingredients
Mousse chocolat au lait de coco
Lait de coco allégé 36% (eau, crème de coco), eau, sucre, chocolat noir 8% (pâte de cacao", sucre, beurre de cacao", émulsifiant: lécithines, arome naturel de vanille), cacao maigre en poudre", beurre de cacao, amidon, émulsifiant: mono-et diglycerides d'acide gras, épaississant: carraghénanes, sel.
Mousse coco chocolat noir
Lait de coco allégé 34,8% (eau, extrait de noix de coco 11,4%) ; eau ; sucre ; chocolat noir en poudre 10% (cacao en poudre 5,8%, pâte de cacao 4%, sucre) ; amidon de pomme de terre ; émulsifiants : E471, lécithines de tournesol ; épaississant : carraghénanes ; sel ; fibre d'agrume.
FAQ
Which is healthier: Mousse chocolat au lait de coco or Mousse coco chocolat noir?
Overall, Mousse coco chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mousse chocolat au lait de coco has fewer calories: 144 kcal versus 147 kcal per 100 g.
Which has less sugar?
Mousse chocolat au lait de coco has less sugar: 16 g versus 17 g per 100 g.