Moussaka aux légumes du soleil Plat Veggie d'aucy 300g vs Indie veggie
Overall, Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g
Indie veggie
Nutrition per 100 g
| Nutrient | Moussaka aux légumes du sole... | Indie veggie |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 105 kcal | 109 kcal |
| Fat | 4.1 g | 5.5 g |
| Saturated fat | 1.5 g | 2.1 g |
| Sugars | 2.4 g | 2.4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.4 g | 0 g |
| Protein | 3.6 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 25% less fat (4.1 g vs 5.5 g).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 29% less saturated fat (1.5 g vs 2.1 g).
- Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has 100% more fiber (3.4 g vs 0 g).
- Indie veggie has the better Nutri-Score.
- Only Moussaka aux légumes du soleil Plat Veggie d'aucy 300g lists: Milk.
Ingredients
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g
Boulgour précuit (BLE dur précuit concassé), aubergines 20 %, pulpe de tomates au jus 13% (tomates, jus de tomates, jus de citron), lentilles précuites, courgettes 4,5 %, mozzarella 3 % (LAIT de vache pasteurisé, sel, ferments lactiques [dont LAIT], coagulant microbien, amidon), poivrons rouges 3%, oignons 3%, CREME, huile d'olive vierge, ail, basilic, amidon, sel, miel, épices, thym.
Indie veggie
Légumes (62%) (poivrons rouges, carottes, oignons, châtaignes d'eau, pois chiche (pois chiche secs trempés, eau, sel), haricots noirs, haricots mungo), eau, crème de noix de coco, algues de Bretagne "bio" (7%) (spaghetti de mer), huile de colza, amidon de pomme de terre, plantes aromatiques, épices, sel, extrait de levure (contient de l'_orge_) 8% d'ingrédients agricoles biologiques Fabriqué dans un atelier utilisant du poisson
FAQ
Which is healthier: Moussaka aux légumes du soleil Plat Veggie d'aucy 300g or Indie veggie?
Overall, Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has fewer calories: 105 kcal versus 109 kcal per 100 g.
Which has less sugar?
Moussaka aux légumes du soleil Plat Veggie d'aucy 300g has less sugar: 2.4 g versus 2.4 g per 100 g.