Mouliné légumes du potager vs Soupe Thaï Carotte & Noix de Coco
Overall, Mouliné légumes du potager has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mouliné légumes du potager | Soupe Thaï Carotte & Noix de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 36 kcal | 86 kcal |
| Fat | 0.9 g | 6.8 g |
| Saturated fat | 0.5 g | 6.7 g |
| Sugars | 2 g | 1.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.3 g | 2 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mouliné légumes du potager has 58% fewer calories (36 kcal vs 86 kcal).
- Mouliné légumes du potager has 87% less fat (0.9 g vs 6.8 g).
- Mouliné légumes du potager has 93% less saturated fat (0.5 g vs 6.7 g).
- Soupe Thaï Carotte & Noix de Coco has 34% more fiber (2 g vs 1.3 g).
- Soupe Thaï Carotte & Noix de Coco has 30% more protein (1 g vs 0.7 g).
- Only Mouliné légumes du potager lists: Celery, Milk.
Ingredients
Mouliné légumes du potager
Eau, carotte, pomme de terre réhydratée, céleri-rave, pomme de terre, oignon, oignon réhydraté, courgette, poireau, crème fraîche, beurre, sel, amidon de mais, poivre.
Soupe Thaï Carotte & Noix de Coco
eau, carotte (20%), crème de noix de coco (15% - extrait de noix de coco (88%), poireau, oignon, huile d’olive, pomme de terre, sel, fibre végétal, zeste de citron, gingembre, poivre noir
FAQ
Which is healthier: Mouliné légumes du potager or Soupe Thaï Carotte & Noix de Coco?
Overall, Mouliné légumes du potager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mouliné légumes du potager has fewer calories: 36 kcal versus 86 kcal per 100 g.
Which has less sugar?
Soupe Thaï Carotte & Noix de Coco has less sugar: 1.9 g versus 2 g per 100 g.