Mouliné de Légumes verts BIO vs Soupe Thaï Carotte & Noix de Coco
Overall, Mouliné de Légumes verts BIO has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mouliné de Légumes verts BIO | Soupe Thaï Carotte & Noix de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 86 kcal |
| Fat | 0.5 g | 6.8 g |
| Saturated fat | 0.3 g | 6.7 g |
| Sugars | 1.5 g | 1.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1 g | 2 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mouliné de Légumes verts BIO has 64% fewer calories (31 kcal vs 86 kcal).
- Mouliné de Légumes verts BIO has 93% less fat (0.5 g vs 6.8 g).
- Mouliné de Légumes verts BIO has 96% less saturated fat (0.3 g vs 6.7 g).
- Mouliné de Légumes verts BIO has 21% less sugar (1.5 g vs 1.9 g).
- Soupe Thaï Carotte & Noix de Coco has 49% more fiber (2 g vs 1 g).
- Mouliné de Légumes verts BIO has the better Nutri-Score.
- Only Mouliné de Légumes verts BIO lists: Celery, Eggs, Gluten, Milk.
Ingredients
Mouliné de Légumes verts BIO
Eau, pomme de terre* 12%, courgette*, oignon*, poireau*, céleri-rave*, haricot vert*, brocoli*, carotte*, épinard*, amidon*, crème en poudre*, sel, extrait de levure. Contient 23% de légumes verts. *Issus de l'agriculture biologique. Peut contenir des traces de blé (gluten) et œuf.
Soupe Thaï Carotte & Noix de Coco
eau, carotte (20%), crème de noix de coco (15% - extrait de noix de coco (88%), poireau, oignon, huile d’olive, pomme de terre, sel, fibre végétal, zeste de citron, gingembre, poivre noir
FAQ
Which is healthier: Mouliné de Légumes verts BIO or Soupe Thaï Carotte & Noix de Coco?
Overall, Mouliné de Légumes verts BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mouliné de Légumes verts BIO has fewer calories: 31 kcal versus 86 kcal per 100 g.
Which has less sugar?
Mouliné de Légumes verts BIO has less sugar: 1.5 g versus 1.9 g per 100 g.