Minestrone Façon Napolitaine vs Soupe Thaï Carotte & Noix de Coco
Overall, Minestrone Façon Napolitaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Minestrone Façon Napolitaine | Soupe Thaï Carotte & Noix de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 86 kcal |
| Fat | 2 g | 6.8 g |
| Saturated fat | 0.2 g | 6.7 g |
| Sugars | 1.5 g | 1.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.3 g | 2 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minestrone Façon Napolitaine has 45% fewer calories (47 kcal vs 86 kcal).
- Minestrone Façon Napolitaine has 71% less fat (2 g vs 6.8 g).
- Minestrone Façon Napolitaine has 97% less saturated fat (0.2 g vs 6.7 g).
- Minestrone Façon Napolitaine has 21% less sugar (1.5 g vs 1.9 g).
- Soupe Thaï Carotte & Noix de Coco has 34% more fiber (2 g vs 1.3 g).
- Soupe Thaï Carotte & Noix de Coco is less processed (lower NOVA group).
- Only Minestrone Façon Napolitaine lists: Celery, Eggs, Gluten.
Ingredients
Minestrone Façon Napolitaine
Eau, carotte 10%, purée de tomates à base de concentré 7,6%, oignon, oignon réhydraté, navet, haricot rouge 3,1%, haricot vert 3,1%, petit pois 2,6%, pâtes cuites 2,5% (semoule de blé (gluten), blanc d'œuf), amidons de maïs, céleri-rave, poivron rouge 1,1%, huile de colza, huile d'olive vierge extra, sel, basilic, arômes naturels, ail, arômes naturels de poivre et de fenouil,
Soupe Thaï Carotte & Noix de Coco
eau, carotte (20%), crème de noix de coco (15% - extrait de noix de coco (88%), poireau, oignon, huile d’olive, pomme de terre, sel, fibre végétal, zeste de citron, gingembre, poivre noir
FAQ
Which is healthier: Minestrone Façon Napolitaine or Soupe Thaï Carotte & Noix de Coco?
Overall, Minestrone Façon Napolitaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minestrone Façon Napolitaine has fewer calories: 47 kcal versus 86 kcal per 100 g.
Which has less sugar?
Minestrone Façon Napolitaine has less sugar: 1.5 g versus 1.9 g per 100 g.