Moules de Bouchot Bio vs Moules de Pleine Mer Crème d'Isigny AOP & Oignons
Overall, Moules de Bouchot Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Moules de Bouchot Bio
Moules de Pleine Mer Crème d'Isigny AOP & Oignons
Nutrition per 100 g
| Nutrient | Moules de Bouchot Bio | Moules de Pleine Mer Crème d... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 72 kcal | 116 kcal |
| Fat | 1.8 g | 4.7 g |
| Saturated fat | 0.5 g | 3.2 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 11.2 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules de Bouchot Bio has 38% fewer calories (72 kcal vs 116 kcal).
- Moules de Bouchot Bio has 61% less fat (1.8 g vs 4.7 g).
- Moules de Bouchot Bio has 86% less saturated fat (0.5 g vs 3.2 g).
- Moules de Bouchot Bio has no sugar, while Moules de Pleine Mer Crème d'Isigny AOP & Oignons has 0.6 g.
- Moules de Bouchot Bio has 26% more protein (11.2 g vs 8.3 g).
- Moules de Bouchot Bio has the better Nutri-Score.
- Moules de Bouchot Bio is less processed (lower NOVA group).
- Only Moules de Pleine Mer Crème d'Isigny AOP & Oignons lists: Gluten, Milk.
Ingredients
Moules de Bouchot Bio
_Moules_ (Mytilus Edulis)
Moules de Pleine Mer Crème d'Isigny AOP & Oignons
Moules entières (Mytilus edulis) (MOLLUSQUE) 80%, crème fraîche d'Isigny AOP (LAIT) 5%, eau, oignon (origine UE) 3%, vin blanc, échalote, beurre (LAIT), farine de blé (GLUTEN), persil, jus de citron, fibres végétales (lin, citron), ail, poivre blanc. Traces éventuelles de CÉLERI, SULFITES et CRUSTACÉS.
FAQ
Which is healthier: Moules de Bouchot Bio or Moules de Pleine Mer Crème d'Isigny AOP & Oignons?
Overall, Moules de Bouchot Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules de Bouchot Bio has fewer calories: 72 kcal versus 116 kcal per 100 g.
Which has less sugar?
Moules de Bouchot Bio has less sugar: 0 g versus 0.6 g per 100 g.